Susan Vinskofski, from PA, is an avid gardener. Susan is passionate about building soil because she believes that nutrient dense food begins in the soil. Susan blogs about gardening, foraging, real food and natural living.
Mint is a member of the genus Mentha – plants with a strong menthol flavor. There are a number of varieties including spearmint, peppermint, apple mint, orange mint and even chocolate mint. Mint is a perennial which spreads rapidly and can be invasive. Continue reading
Welcome! I’ve hosted giveaways here and there, but I’d like to begin to do them on a more regular basis. Right now, the value of the giveaway won’t be much, but I hope to choose items that you’ll enjoy. And as my blog grows, the giveaway items will be able to grow as well. Thanks for being here! Continue reading
Welcome back to the Raising Healthy Families series! Join us each week as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world. Continue reading
We have lots of company at our summer cottage and we love to cook out on the charcoal grill. Burgers are great, but sometimes we want something a little more fun. That’s when we make Chicken Fajitas! Continue reading
Our health is intimately connected to “dirt”. Soil Scientist William A. Albrect (1888 – 1974) believed that the chemistry of each of our bodies provides a picture of the soil in which the food we eat is grown. The importance of maintaining healthy soils so that our food is nutrient dense is of supreme importance. Continue reading