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Susan Vinskofski, from PA, is an avid gardener. Susan is passionate about building soil because she believes that nutrient dense food begins in the soil. Susan blogs about gardening, foraging, real food and natural living.
Tag Archives: chicken
Grilled Chicken Fajitas
Tweet We have lots of company at our summer cottage and we love to cook out on the charcoal grill. Burgers are great, but sometimes we want something a little more fun. That’s when we make Chicken Fajitas!
Corn Injustice
TweetQuick! Name every food you can think of made with corn. …I’ll wait…..
Posted in Farming/Homesteading, Food, Healthy Living
Tagged beef, biblical justice, chicken, corn, corn subsidies, corn syrup, eggs, farm, farmers, Farming/Homesteading, food, ground beef, health, high fructose corn syrup, justice, USDA
14 Comments
How to Cut Up a Whole Chicken
Tweet When we purchase pastured chickens from our local farmer, we always buy them whole. Many farmers only sell whole chickens, although ours does offer the option of purchasing them cut up. It is a considerable savings to buy them … Continue reading
Pliers – A Helpful Kitchen Tool for Making Broth
Tweet After you roast, or otherwise cook a chicken, do you use the bones to make broth? It’s so wonderfully healthy, easy to digest, and a great way to stretch your food budget dollars. Using pliers, I have found a … Continue reading
Posted in Food, Recipes
Tagged bones, broth, chicken, Nourishing Traditions, sally fallong
23 Comments
Cooking Moist and Tender Pastured Poultry
Tweet Nutritionally, a pastured chicken is far superior to traditionally raised chicken. Chickens that are running around on pasture eating insects, worms, and forage have a great taste, but they also have muscle tone. And chickens with muscle tone are not … Continue reading









