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Susan Vinskofski, from PA, is an avid gardener. Susan is passionate about building soil because she believes that nutrient dense food begins in the soil. Susan blogs about gardening, foraging, real food and natural living.
Tag Archives: immune system
Go Play in the Dirt! It’s Good for your Health
Tweet Our health is intimately connected to “dirt”. Soil Scientist William A. Albrect (1888 – 1974) believed that the chemistry of each of our bodies provides a picture of the soil in which the food we eat is grown. The … Continue reading
Posted in Healthy Living
Tagged health, immune system, Mycobacterium vaccae, nutrient dense, Serotonin, soil
55 Comments
Thump Your Thymus
TweetYep, you heard me right. Your thymus is a small gland located in front of your heart and behind your sternum. One of the functions of the thymus is to process and mature T cells, the immune system’s main warriors. … Continue reading
