Walking in an evergreen forest has a way of taking me to a place of calm. Does it do that for you? The thick layer of needles under foot makes everything quiet, and breathing in the amazing aroma makes me slow down, and just enjoy the here and now.
There are days when I’m frazzled and hurried and anything but calm. I may not be able to get myself out into the woods, but I can bathe with pine bath salts, and they help to lift my mood, and dispel my fatigue.Continue Reading