Looking for healthy recipes to go along with our traditional Super Bowl fare, I came across a recipe for Kale Chips. I’m not a big kale fan, but I’m always willing to try something new, especially if a vegetable is involved.
These are simple to make, and the result is actually shocking. I love crispy, crunchy foods. These are the thinnest, crispiest chips I’ve ever had. And people who I didn’t expect to even taste them kept saying how good they were.
I really enjoyed dipping mine in salsa! Let me know what you think.
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Ingredients
- 1 large handful kale leaves 10 or so leaves
- 2 tablespoons coconut oil melted (or use lard or tallow)
- sea salt to taste
- pepper to taste
Instructions
- Preheat oven to 275°F.
- Remove the ribs from a bunch of kale (10 or so leaves).
- Toss with 2 tablespoons of melted coconut oil, sprinkle with sea salt and some pepper and spread in a single layer on a baking sheet.
- Bake for 30 minutes until crisp and still slightly green. Cool on paper towels.
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Karen says
I’ve made them and like them. I also like kale in salad. Tear it into small pieces. Knead kosher salt, olive oil and lemon juice into the kale. Add chopped red peppers, tomatoes, whatever. You’ll like it!
learningandyearning says
I’ll definitely give it a try, Karen. Thanks.
Jennifer Berentsen says
Yum!! I’ll be trying this.
Jennifer Brandon says
I heard about your kale chips…I’ve gotta try it.
Can’t believe you don’t like kale….but we’ll leave that for another time ;o)
I’m a fan of kale, so this looks super good.
wouldn’t it be funny if they started Kale Chips Super Bowl commercials!
learningandyearning says
You will be happy to know that I started kale seeds yesterday. First time I will be growing it!