Thump your thymus. Yep, you heard me right. Your thymus is a small gland located in front of your heart and behind your sternum.  One of the functions of the thymus is to process and mature T cells, the immune system’s main warriors.

Thumping, or tapping, your thymus gland strengthens your immune system. To find your thymus, locate your collar bone and position your finger on its end, near the hollow at the center of your neck.Continue Reading