Susan Vinskofski, from PA, is an avid gardener. Susan is passionate about building soil because she believes that nutrient dense food begins in the soil. Susan blogs about gardening, foraging, real food and natural living.
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Tweet Over the last 50 years, we’ve had a major shift in the American diet. We’re now consuming more of our calories by drinking them. In fact, the average American is now drinking approximately 400 calories per day! Soda, fruit … Continue reading
Tweet Welcome back to the Raising Health Families series, join us each week as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world.
Tweet Mint is a member of the genus Mentha – plants with a strong menthol flavor. There are a number of varieties including spearmint, peppermint, apple mint, orange mint and even chocolate mint. Mint is a perennial which spreads rapidly and … Continue reading
Tweet Welcome! I’ve hosted giveaways here and there, but I’d like to begin to do them on a more regular basis. Right now, the value of the giveaway won’t be much, but I hope to choose items that you’ll enjoy. … Continue reading
Tweet Welcome back to the Raising Healthy Families series! Join us each week as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world.
Tweet Recommending a web host is not the type of post that I ever thought I’d be writing, but sometimes a company comes along that just blows you away with fantastic customer service and the only right thing to do … Continue reading